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Of psychiatry and Pinterest

Before I became a parent, everybody was full of advice about how to be a parent. I wish someone had pulled me aside and warned me to be more selective about the company in my life, especially with new friends.

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Back when I first became a parent, I admittedly invested too much time into toxic friendships. One in particular stands out as this person was what I would call an armchair psychiatrist. Early on in motherhood, I was struggling with certain relationships in my life and so I sought counsel. This friend offered me the view that some people in my life had narcissistic personality disorder and introduced me to Pinterest and Reddit communities that were full of people whose lives were dominated by narcissistic partners, exes, parents, children, colleagues, and dogs.

I became wrapped up in these communities and after awhile, became convinced that the people I was having trouble with were full blown narcissists.

Reading some of the articles, I realised that just about every human tendency could be labelled as narcissistic. Self-centredness, ambitiousness, the desire to speak highly of oneself, or healthy self-esteem. It was all narcissism, apparently.

The deeper I got into Pinterest, the more I started to think that perhaps I was the narcissist. As time went on, the armchair psychiatrist continually posted and sent me articles about narcissism. I started to feel overwhelmed, but I had no idea how to back out of the friendship. In desperation, I sought out the help of a former colleague who had a knack with people. I considered her an empath and a wise counsel. She told me, kindly, to cut and run.

Since becoming more aware of this subculture of individuals I refer to as armchair psychiatrists, I have noticed it everywhere. I quit Pinterest as a result, as my feed was continually being flooded with narcissist articles and boards as a result of conversations I had with this friend. As a true-crime buff, I noticed that narcissistic personality disorder seemed to be the first diagnosis the armchair psychiatrists would jump to when a person had murdered someone or committed an awful crime.

There are books promoted to audiences that talk about how to deal with narcissists and psychopaths. I see them on my Facebook feed all the time. Realistically, these people only make up a very small portion of the population. They are not people you would meet across multiple contexts in your life, if most of the people you spend time with are average.

The most interesting thing I found about the armchair psychologist subculture is that a lot of the people who claim that everyone is a narcissist have multiple broken relationships in their lives, often with their children. I feel that more could be achieved by working on human relationships and promoting articles about that, rather than marinating in half-truths about narcissism. We are all broken but most of us are not narcissists.

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The first coffee after birth

At the very least, I had shed the skin of not wanting to disclose my birthing story by going to the Mum’s group. Before Soren and while we had been saving for IVF and world travels, Natalie and I had been living on a shoestring budget. As an adult, my love for iced takeaway coffee drinks had evolved a full-blown daily caffeine addiction. Because we were saving our pennies, we limited ourselves to two weekend dine-in coffees and one on every Wednesday morning. We often conversed about what our life would be like after having a baby, full of idealism about bringing the babe along for our mid-week dates. We certainly had high expectations.

After spending my teenage life as an outsider, I had become rather deliberate about surrounding our budding family with good and accepting people. We’d set up house in the inner-city and made a lot of equally coffee-addicted friends with whom we’d become quite familiar. Some were friendly acquaintances, baristas, and some we considered our inner-circle. Our coffee people watched my belly grow in anticipation, getting to know us over our coffee orders.

The first coffee morning after the birth, Natalie sent me into our favourite café to get our usual orders. I clammed up in a way that I couldn’t grasp at the time.

“It’s just two lattes. Don’t order yours on skim milk, I don’t want to end up drinking yours.”

“It’s… It’s too much for me to remember, Natalie. You go in.”

Natalie took the hard line with me, which I needed, but hated it at the time.

“Just go in and order it, you look fine, you’ll be fine!”

I wasn’t really afraid of screwing up the order. This was the first time I’d been seen since the birth. What I was really afraid of was being asked how the birth went. I didn’t want to explain it. I didn’t want pity. I just wanted to lick the wound silently with my takeaway coffee cup at home.

But I relented. I ordered the coffees, and nobody asked so I didn’t tell.

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Of Love and IVF

It’s always funny when you hear people trying to quantify motherhood. Everyone always knows who would make the best kind of parent, and who definitely should not procreate. Most people agreed that abusive, negligent people shouldn’t be parents, but a lot of people also feel that some women just weren’t maternal enough.

Despite all the progression that has been made by feminists, there still exists a certain mould that would-be Mums need to fit into.

For instance, if you’re career-driven and well-travelled with a lot of care for your financial status, then you’re considered to be far less maternal than the barefoot-and-pregnant girls who grew up playing house with Barbie dolls – the type of women who married their high-school sweethearts and spent all of their child’s formative years at home, making perfect crafts and perfect home recycling systems for their Instagram feeds. Such people also often seemed to be born with the perfect body for childbearing, bringing their infants into the world effortlessly in expensive private hospitals without a ton of interventions.

If you’re a gay parent, you are definitely seen to be further outside of the Mummy-mould because you have to create a family in a way that some would consider to be scientific and clinical, rather than as an act of physical love, which has been built up as the high-watermark of “normal” motherhood. It’s all about love, after all.

I was definitely never the Barbie-child, and I put off having children in my early 20s because I chased career goals and stability. As an intellectual who didn’t much like hugs, I often feared that people would see me as some kind of rigid, refrigerator parent who couldn’t put my textbooks down long enough to attend to my child.

With all that being said, my son, Soren Harry Forrester Miles, is my entire world. I know that everyone thinks their progeny is the most beautiful thing to ever grace the Earth, but I honestly believe it’s true. He is perfect. Although he is an IVF baby, I didn’t spend years trying or squander tens of thousands to get him. He was a first-time fluke.

“This first cycle is purely diagnostic,” the nurse had explained.

“It’ll give us a better picture of your hormones so we can get closer to success. After all, the embryo grade is BC – it didn’t divide quickly, so it’s unlikely to implant. This is all par for the course.”

I remember asking if that meant it was a poor-quality baby. I meant a baby born with sickness or challenges, but it came out in poor taste.

“Oh, no!” She laughed.

“It just means you won’t get pregnant first go. Your baby will be as bright as any other.”

Thank God.

Like any parent, I wanted my child to have the best chance of a full life. Because I was a worrier by nature, I ruminated about all the things that could go wrong. Even though my child didn’t exist then, I still wanted them to have the best start I could give.

With our low chances in mind, we planned a wedding, I wrote a children’s book, and we both signed up for masters degrees. The night of the embryo transfer, I released my book and sat up all night with pizza and my laptop, filling over a hundred book orders when I was really supposed to be feet up with Valium and a nice, cold glass of water.

The next day, we took a flight to Cairns for a much-needed holiday and to keep our mind off the two week wait. We stayed in a cheap Air BnB and I lay in the backseat of one of my best friend’s 4X4s, inserting vaginal pessaries and taking in the rainforest surroundings.

Ah, the serenity.

Just a few years prior, we had started the whole IVF process. Full of artificial hormones, laid back and had my eggs extracted. Six, in total.

Making an IVF baby was hardly an experience in love.

In the week following this process, my six eggs sat in dishes with donor sperm. I had to call the clinic every day to ask how many embryos were still dividing.

Six…. Then five… then four…. Then three… then two.

Two!

Three thousand nine hundred dollars and we got two embryos, one of which barely made it to freeze. I couldn’t believe it. I was despondent.

Nonetheless, my two ice-ice babies went into the freezer for later, until such a time when I was happier in my job.

While I waited and looked for other jobs, the baby’s nursery was set up in our home, taunting me through the closed door. We moved to a neat new apartment and set it up again in our humble abode, and it became a bleak and constant reminder of our social infertility – the fact that we were being forced to put family life on hold because of our circumstances.

When the day of transfer finally came, I was so ready to be a Mum. The compounded misery of what was realistically only a few short years was finally going to extinguish.

I couldn’t wait.

As I leaned back, floating high on Valium and with my feet in stirrups, I was still somewhat hopeful that it could just work the first time. After all, we had employed the help of a fertility gun who had been in the game since the first IVF babies were being born in Brisbane, in a time when doctors still smoked around tables while they discussed baby-making.

In the days before the transfer, I had been indulging in weekly massages and nightly meditations in the bath. Our chances may have been low, but before the two-week wait was up, I had peed on more than fourteen sticks. The lines got darker with every passing day. They’d told us at the clinic to never pee on a stick because the injectable hormones could give a false positive, but we were clinging to any positives we could.

We’d given it our best shot, and it had worked.

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We’re all going to die.

Before I gave birth, people often asked me about my birthing plan. I thought it was the most absurd, idealistic thing ever.

The only plan I had was that I wasn’t taking anything off the table – including inductions, pain relief, drugs, and epidurals.

The only outcomes I absolutely wanted to avoid were forceps and c-section.

When my waters were broken under gas after a lengthy induction, I had a hunch that it wouldn’t be smooth sailing. After hours of labour, I received an epidural due to the intensity of contractions brought about by induction hormones.

When I developed an infection, the whole thing went tits-up and I almost bled to death under general anaesthetic. I had a c-section and my son was delivered with forceps. As I spent the next week in hospital, I had a lot of time to ponder my own mortality through a somewhat traumatised lens.

There is something about waking up with the after-effects of having breathing tubes down your throat that is incredibly sobering.

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After two days in hospital, I was sleep deprived. I was dealing with the physical effects of a significant blood loss and trying to persevere with breastfeeding. At one stage, I had a bad dream that I couldn’t feed my baby and my limbs were falling off as I melted into the lawn. When I woke up, I felt like the whole room was filling with smoke.

This was the beginning of C-PTSD which was brought about by my birthing process.

Although the birth in and of itself was physically and psychologically traumatic, the part that disturbed me the most was that when our son was born, I had no will in place. So if I had died, nobody would have known what my wishes were.

It had always been on our list of things to do, we had just never done it. Part of the reason was that we felt fit and healthy, but the other part was a sense of dread about considering the end of our lives. As I spoke to more people about this, I realised I wasn’t the only one.

And why is that?

Despite all of our best efforts with our health and personal safety, the human mortality rate stands at 100%.

In other words, we are all going to die.

My son’s birth made me acutely aware of my need to do something about my end-of-life-plan. Although people celebrate birth and my son’s birth was no different, I spent those first few weeks of his life organising my will, making sure my address was up to date with the university that will receive my body for science when I’m done, and deciding who would fulfil my wishes in my absence.

It was depressing – but it was completely necessary.

If you are reading this, I want to encourage you to act now if you haven’t already. Speak to the people who you think should raise your child in the unfortunate event that your child loses both their parents. Organise your will. Get plans in place.

If you need to, get a folder and label it ‘My End-of-life Plan.’ Add your will and instructions to it, and make sure people know where it is.

It would be the worst thing ever if the world lost you – but it would be harder for the people you leave behind, in their grief, to deal with a logistical and organisational mess.

Sometimes it pays to have a plan, even if it seems absurd.

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The only boy in ballet class

When I was pregnant, everybody asked me if we knew what we were having.

Um… a baby?

In all seriousness, for the longest time, I thought Soren was a girl. Even right up until the delivery. Even after seeing clear testicles on an ultrasound still.

A lot of people would say to me, ‘Aw, if you get a girl, you can do ballet lessons! SO cute!”

I loved the idea of baby ballet. The calming music, the listening skills, the flexibility, and the gorgeous outfits.

But – I felt that I could enjoy that with a little boy, too. So when I realised I could sign him up at Queensland Ballet from the ripe old age of one year, I did exactly that. I thought it would just be an easy class with some sing-alongs and a bit of “dancing”, facilitated by the parents.

I thought there’d be time to chat and relax with the other Mums.

When I turned up, the class was full of two-year-olds who could already jump, spin, turn, and follow instructions.

So here I was with my 13kg chunk, jumping like a kangaroo, twirling like a jellyfish, sleeping like a dingle dangle scarecrow… definitely not relaxing or chatting.

It turned out to be a workout for me as much as him! Which was fine, because he absolutely loved every second of it… until he was asked to sit still on his dot.

Because the rest of the students in the class had proper leotards and shoes, I decided to go shopping to get him the outfit so he could look the part. I had to research quite a few shops to find shoes small enough, and when I got there, I noticed that there was floor-to-ceiling displays of everything dance – and everything hyper-girly.

Shoes, bags, outfits, hair accessories… the lot. Then I looked over to the corner. The boys’ section had been relegated to one tiny place in the store.

Unlike the girls’ section, which offered hundreds of products, the boys’ section had just a small offering.

Not one to be discouraged, I dressed Soren up and he started shaking his bum as soon as he was in the outfit.

His joy did plant a thought in my head, though. It is so challenging to be the only one doing something. He is likely to always be the only boy in ballet class. It would be a shame if he ever gave it up, just because it’s not popular with boys.

I wish I had the answers. I just hope and pray that as he gets older, he sees his uniqueness as a strength rather than a weakness. I can only keep on encouraging him and hope he remains true to what he enjoys doing.

That’s all we can hope for our children.

#BoysDanceToo

 

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She’s so messy.

“She’s so messy. If you open up her desk, it’ll swallow you whole.”

That is what the girl next to me in Year 4 once said, and she was right. My desk was a maelstrom of snapped pencils, drawings, lots of bad handwriting, and dried up pieces of glue.

A few years earlier, my Year 1 teacher pulled my mother into the classroom after school just to watch me try to organise my things from afar. I would become so overwhelmed by all of it, that I would kind of just step back and forth in a dance.

“See? She can’t organise herself.”

In Year 12, I sat an English test. I had to write a monologue for a specific character in a book. I knew exactly what I wanted my character to say, and my fingers couldn’t spew the words out as fast as my mind wanted them to.

At the end, my teacher was splitting hairs about marks that she “could have” given me, pointing out to me smugly that, “If there weren’t three gaps in between the parts of this word, I would have known you meant ‘educated.’ Can you see now why I marked you down?”

Yes, lady. I can see now why you marked me down and I don’t care. 

Now that I’m nearing 30, you only ever see small glimpses of this past-self in my current life. For instance, I have this process where I need to leave my laptop and school bag out on the bench so I know to take them in the morning. If I don’t, I will get halfway to work before realising that I don’t have my belongings.

It drives my wife mad because it’s mess and clutter.

But – my Tupperware is perfectly organised, my handwriting is neat, my bench is clean, and my books are organised. I work to perfect to-do lists.

Why is it that I struggled so much to do those things in the past, yet I am now a neat perfectionist?

I guess the difference is that back then, I felt like it didn’t count. It was easy enough to coast through primary school without a care in the world, and once I got to high school, the divide I felt between scribbling out the fictitious monologues and the exams and the actual real world where you turned up for work, ate your vegetables, and paid taxes just seemed so far.

Put simply, I felt that there was no ‘buy in’. 

I had spoken at length with the careers counsellor and I had no idea what I wanted, beyond wanting to be educated, but the longer I sat in the four walls of my high school, the less educated I felt, the messier I became, and the more I failed.

It was a self-fulfilling prophecy.

Now I have one and a half university degrees with distinction (I’m sure that means something to someone, somewhere), a minimalistic, organised apartment, and a crisper full of vegetables.

I am neat. I am successful.

I got all of those things because they became things I wanted, so I figured out how to strive towards them. I tidied the handwriting. I learned to study. I became ruthless with clutter. I watched hours of YouTube videos that taught me how to cook.

Yet, I see adults scowling at the messiness of today’s youth, hanging them by the threads of their inattention, the untied laces of their dress style, their schoolwork, or even their handwriting, and I cannot help but wonder….

Maybe they want it all, but just not now. 

mixed paints in a plate

Maybe a lot of us are artworks in motion and the best is yet to come.

 

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How does one work, study, and parent?

As you may recall, I went back to work last year – starting off with some relief teaching days and moving up to a term-long contract. This year, I’ll be doing two days per week.

On top of that, I also study a masters degree part time by distance and I parent.

People are shocked when I tell them, they hold this up as if it’s the high watermark of all achievement.

It really is not.

The other thing people do is ask how I do it?

I wish I had great advice, but all I can offer is that no matter which way you pitch it, it’s going to be hard. That is my best stroke of wisdom. Other than that, I only have a few other gems that have gotten me this far.

Just do it. 

I was weeks from falling pregnant when I started this degree, my wedding was coming up, I was working full-time and I was still writing my book. Adding one more thing to my plate seemed to be the most fool-hardy, daunting thing ever – and yet, I knew that my 40-year-old self would thank me for starting when I did.

There is never a ‘right time.’ Life is always busy, chaotic, and full.

If you want it, just go for it.

Don’t sacrifice baby-time for study time. 

I rarely study when he’s awake, unless we’ve spent a lot of time together and he’s entertaining himself for 20 minutes. I like to be present with him in the moment, playing, commentating, reading story books, singing… the study can wait until nap-time, bed-time, or before he wakes up in the morning. It’s all in fits and starts, but that brings me to my next point…

Just do a little every day. 

Just a little.

If you have a 3000 word essay due in 30 days, you only need to be writing 100 words a day to make it happen. Don’t procrastinate. A little here and a little there all adds up.

Take the textbook everywhere with you. 

You never know when you’ll get 5 minutes to squeeze in the next few pages. When Soren was really little, I used to read the textbooks to him at the coffee shop. It would put him to sleep. He’s old enough to be bored to tears now, though, so I don’t do that anymore!

Surround yourself with encouragers or other Mums who study – or connect with other Mums who have walked your path and made it to the end

They can be hard to find, but they are out there.

Of all the ways I have made this work for me, this last point has to be the most important…

Study something you love. 

Completing study when you have a baby is already going to be hard. Don’t make it harder by studying something out of obligation, or studying something you’re only half-interested in. I definitely owe a lot of my success so far to the fact that I’m studying something I absolutely live for, which will give me the opportunity to do a job I enjoy in the future.

Then, it isn’t a chore to read page after page after page after page after page (yes… there is a lot of reading at masters level..)

I know my ‘wisdom’ isn’t much, but I hope it offers some encouragement.

You can do the thing!

woman sitting on bed with flying books

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All I want for Christmas is ewe!

It’s very interesting how people predict what your life will be like after having children.

The hypotheses start when you tell people you want a baby.

Smugly, they’ll say, “No more sleep ins for you!” This one never bothered me because I seem to be incapable of sleeping past 5:30am at the absolute latest – which frustrates me, but it is what it is.

Or – “Do you really think you’ll be able to study/work/exercise with a baby?” as well as my all-time favourite, “Kiss the travel life goodbye.” 

Now, to be fair, my lone travel-style pre-Boy was particularly feral. I would plan it all on the fly, trudge 5km from train station to Air BnB carrying broken luggage in a non-English-speaking country, roll the dice on $7 a night accommodation in New Delhi, do 32 hour Greyhound bus trips from one American state to the next, eating nothing but service station food for days on end….

I get that it will not be like that again. That’s probably for the best. 

But this travel life with a baby in tow, is a new challenge in itself.

When we boarded the plane to our first tame destination – Queenstown, New Zealand, it was all seeming to go fine. He boarded the plane without much more than a grizzle, ate a yoghurt, drank a bottle, and then passed out to sleep.

Sweet.

Then, 30 minutes later, the air crew made an announcement that was LOUD AF.

Toddler awake, let the adventure wriggling begin!

We tried all the usual tricks – singing, playing, cuddles, seeing if he would listen to music on the entertainment system….

Then the lady in front of us, who looked oddly like Tove Lo, started rolling her eyes…

So we sang a little louder.

Then we arrived!

Carrying a 13kg toddler through the airport was hard, but we eventually picked up the pram and made our way to the vehicle pick up.

Except, there were no vehicles. Just a phone on the wall.

“Oh, it’s always one of these!” my wife said sarcastically, and she’s right.

In my quest to get the best bang for my buck as our ‘family organiser’, I usually choose services that occasionally inconvenience us in some small way. Still, they provided a little mini bus for us that took us to pick our car up…..

It wasn’t all bad.

During our holiday, we met real New Zealand sheep, drank in an ice bar, walked a LOT, did Park Run in Queenstown, went on a gondola, did a 4 hour round trip to Te Anau to ride swan boats, ate a cheese board in a cheesery (didn’t know this was a word?)……

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We had the time of our lives.

When our trip finally came to a close, our flight was changed so we had to do Queenstown-Auckland, Auckland-Brisbane. It was a long day but he slept on some of the flight back. I tried to watch a documentary and contended with little fat fingers that kept trying to pull my earphones out of the socket…..

Well, I guess you can’t have it all. 

We landed in Brisbane, completely satisfied but tired from the travel time. As we passed through customs, I declared the food items I wanted to bring home (such as a wheel of Brie cheese).

It was then I realised that I’d left a day-old lunch inside my Bento box. 

Needless to say, the customs worker (who looked oddly like Cher), was not at all impressed.

What can I say? I believe in love after love…. and travel after babies!

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First year, done.

Just like that – the first year of our little man’s life is now water under the bridge.

Everyone says it goes so fast, and it’s such a cliche, but it is true.

We have learned so much in the first year of our son’s life, and I would love to share this, if only to keep a record.

1. I need to use my time wisely. 

Back in the day, I used to get to work at 7am every morning. I would buy a coffee on the way in, get some solid planning or paperwork done, stuff around in the staffroom, and then start my teaching day. After work, I would go for a run and ponder about things, like what I might cook for dinner….

I had oodles and oodles of time, and yet, I got nothing done. Well, nothing life changing, anyway.

Now? It’s absolutely nothing like that. 

I have very little spare time, but I try to make it all count. I started my masters 6 weeks before falling pregnant, and I released my book on the day I had my IVF transfer. I wish I had a ‘secret’, but all I can say is that I don’t stuff around anymore. I get up early if I need to, I study in waiting rooms, when Soren is sleeping, on my lunch break, at night, or in the car – I set up Siri on my phone so I can record ideas for my essays on the drive to work. My only rule is that I don’t study around Soren, although I did read some of my semester one textbook to him before I made this rule.

I’m not super-Mum, I’m just super organised…. mostly (except for right now – I’m actually meant to be studying).

2. You don’t know what you don’t know. 

Before I had my son, I had this plan of staying home full time for at least 3 years, then including some relief teaching work down the track. About 6 months in, I was losing my head, to the point where I ended up taking on some relief, then a full-time contract for a short while. I felt immense guilt for not being the stay-at-home Pinterest Mum, but with time, I realised that finding the right balance was what was required – not for me to fit myself into someone else’s truth.

For me, that means part-time work and part-time Mum. And that’s okay.

3. I needed to have a few test-runs of the first birthday cake, and then forgive myself for over-catering on the day. 

I really wanted his first birthday to be amazing, so I did practice runs of his first cake. It’s fortunate that I did, because the first one fell to pieces when I took it out of the oven. My best advice is to find yourself a cake-making friend, if you can, and pick their brain (but not to pieces).

I realised, too, that I bought way WAY too much food. I may have gotten a bit ambitious with Instagram and their targeted birthday food ads….

But it’s all good. We made it, with cake in tow. 

Our first overseas trip together is the next adventure on the horizon…. more blogs to come – after all, I can’t procrastinate without an audience.

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Is he a good baby?

As a new parent, this is the question I am asked the most. 

Yes, Soren is a good baby. But you know what? All babies are good babies.

In fact, I would suggest that all children are good children. Some are born with challenging traits or placed into situations that ultimately lead to the development of less adaptive coping mechanisms, but that does not make a child ‘bad’.

They are a product of their genes and environment, both of which are out of their control.

They are coping with the situations in their lives, with the brain wiring they were given at conception. 

For example, some babies seem to sleep well from day one, whereas some babies are all-night ragers.

Some babies and children need a lot of reassurance, whereas other babies need less, or ask for it in different ways. 

Some babies cry a lot, others don’t cry unless they’re completely overwhelmed. 

‘Well, what’s wrong with saying he’s a good baby?’

baby lying on inflatable ring

When we think about good versus (bad?) babies, it’s important to think about our language. “Good” implies that a baby or child is capable of making considered, moral choices. The opposite, of course, is “bad.” 

This has never sat comfortably with me. 

In my studies last semester, I completed a unit on child abuse and neglect. One of the core aspects of the curriculum in this area was about risk and protective factors. In the first year of life, one of the most significant risk factors for child abuse and maltreatment is the child’s temperament. 

So – a high-needs baby with colic and a need for reassurance is more likely to be physically harmed, ignored, shaken, or emotionally maltreated. 

They are vulnerable. 

This doesn’t mean it will happen, but the higher stress levels brought about by challenging temperaments and behaviours can create conditions where maltreatment is more likely. 

In my mind, to then label babies as ‘good’ places the blame on an infant for stress brought about by higher needs. In a very small and implicit way, it blames a child for how others respond to them. 

In any event, babies just need our love – and when they challenge us, they need it even more.