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When people raise imaginary children

If you have no children, you are free to judge parents, but your opinion means nothing.

When I was completing my education degree, I was given an online login to raise a virtual child. I named her Lucy and responded to various parenting scenarios to produce an end result.

Virtual child

I did a good job. Lucy was well-adjusted, secure, and intelligent.

But I remember thinking – this is not real life. The various pathways to raising secure children are much more fraught with difficulty. They are many and varied, uncertain at times. They are far less linear in real life.

I’ve certainly fallen into the trap of judging parents. I am not innocent by any stretch. I even judged certain parenting styles before having children. Now, I look at certain things other parents do, and think, I would not do that myself. But now I have one of my own, I have a lot more empathy for the daily battles of other parents.

Since having a child of my own, the majority of parental judgment has come from people WITHOUT children.

People who are raising good little virtual children in their mind’s eye.  

People who are not living in the real world. You know the kind – they think that anyone less than perfect shouldn’t have children.

Overweight, mentally ill, career-driven, single, young, or less financially secure individuals. Parents who enjoy a drink. They all fall below the imaginary gold standard of parenthood.

Before I had a child myself, I thought I would do everything that is best for my child, no questions asked, and I did judge those I perceived as doing less than the best. I thought I would sooner live off baked beans than see my child go without something.

After all, we had longed for this child for so long.

I planned to stay home for three years. I hoped to breastfeed until toddlerhood. I didn’t want to smack my child. I thought I would be able to live without medications, lest it come through the breastmilk. My child would not have too much TV or too much sugar, or too many clothes.

But that, my friends, is raising a virtual child. That is not real life.

The first to fall off were the breastfeeding wheels. We had a rough start to building up my milk supply because of the severe blood loss I had at birth. We had to set timers and breastfeed him every two hours, then pump, formula feed, put him to sleep, then do it all again two hours later.

It was BLOODY HARD! I didn’t give up, but he did have some formula in those early days. He grew so well and was in the top percentile for height and weight.

At five months, though, I was losing my mind in other ways. I had few Mum friends, was hating playgroup, and I was lonely. When the day care centre opened up next door, we put him in one day a week while I did some paid work.

Far from being detrimental, it has helped his development immensely. I can’t thank his teachers enough. I didn’t last the three years, but he is securely attached and resilient.

At six months, I had a crisis and commenced anti-psychotic medication which I believe saved my life. My milk supply dried up, until I saw a private psychiatrist, who got us started again with an appropriate breastfeeding anti-psychotic.

I felt the sting of judgment from people who had never suffered mental disorders, who all thought I should not be breastfeeding while on medications.

Yet, he coped just fine with no withdrawal – and a medical doctor had approved it.

At nine months, he started biting. No more breastfeeding. I couldn’t deal with the pain, even though I knew breastfeeding was a good thing. During one of his bites, I instinctively gave him a smack on the arm. He bawled his eyes out. Oops. I felt terrible but it was an involuntary reaction.

I had other moments of poor judgment which left me questioning myself as a parent.

As for the TV, sugar, and too many clothes? Let’s just say he lives a charmed life… but he is no worse off for any of these things. He is clever, secure, and thriving.

And he loves The Wiggles.

Unless you’re in the trenches with us, it’s best to reserve judgment. Until you’re raising real life humans, you don’t know how you’ll respond to the challenges. Parenting humbles you in ways that no other life experience really can.

And sometimes?

It is actually best to put yourself first, lest you end up a burnt out, bitter, resentful parent – which is way worse for a child than being a little selfish on occasion.

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Bipolar One Cheat Sheet

Bipolar is one of those mental illnesses that gets thrown around into discussions about people we don’t like.

You know, the colleague who is in a bad mood, or the ex who snapped in anger a couple of times. However, Bipolar One is much more complex and discrete than just being a bit moody.

man in gray long sleeve shirt holding brown wooden stick

So what is it?

In order to be diagnosed Bipolar One, a person needs to have a manic episode.

What’s a manic episode?

Far from being just a bit strung out, a manic episode is a period of a week or longer of unusually elevated or irritable mood.

During a manic episode, a person may be very talkative, have inflated self esteem, decreased need for sleep, and flight of ideas. Risk taking behaviour may also be present, including risky investments, impulsive purchases, sexual misadventure, gambling, or otherwise risky behaviour with high consequences.

So imagine your bubbly type-A individual, going from here to there and kicking goals with little need for sleep – until the manic episode progresses to a more disorganised state…

Or – in some cases – the destructive type who is cash-happy and speeds along the highway with no thought for consequences.

A manic episode may also have psychotic features – which may include seeing and hearing things, delusions (false beliefs – for example, the belief they are being watched), paranoia, and anxiety.

Some of these psychotic features may go so far as to have an affected individual believe that there is a conspiracy with the federal police watching the house, ready to destroy them with evidence of a crime they aren’t actually sure they committed.

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Many people suffering their first manic episode will be hospitalised – a person with Bipolar is around 15 times more likely to commit suicide than the general population and this risk is heightened in manic states, due to impulsivity. The likelihood of a psychotic episode also increases, the longer the mania is untreated.

Because mania can be such a heightened, productive state, a person at the stage of needing hospitalisation is likely to resist, resist, resist. When this happens, they may be held in a facility against their will – also known as being kept under the Mental Health Act.

A person suffering a manic episode may also be irritable, rather than heightened. They may also display a lot of goal-directed behaviour (completing tasks, unrealistic plans of tasks to be done, cleaning the house.)

As opposed to the “moody” stereotype of Bipolar, someone who is experiencing mania may appear high functioning, productive, and driven. However, as mania progresses, the lack of sleep and other symptoms can cause disorganisation and impaired functioning in all areas of life – which is required for a diagnosis.

A person with Bipolar One may also suffer a depressive episode. However, it isn’t required for a diagnosis. Depressive episodes can be characterised by a lack of energy and interest, sleep problems, thoughts of death, weight loss or gain, and diminished ability to concentrate.

Bipolar One is observed in males and females equally in most prevalence estimates. Interestingly, Bipolar is more common in high income countries and more common in separated, divorced, or widowed individuals, but the association is not clear in studies completed thus far.

Far from being an illness that can be cured with positive thoughts or yoga, Bipolar is largely biologically rooted. There is a 10-fold increased risk for a person to develop Bipolar if it is somewhere in the family. This risk increases depending on the degree of kinship of the individual to the family member with Bipolar. It can also be contributed to by stressful life events and trauma.

Treatment of Bipolar typically involves some form of medication, teamed with therapy. Medication is often an antipsychotic or anti convulsant, along with a mood stabilising medication. Psychoeducational therapies such as dialectical behaviour therapy, cognitive behaviour therapy, interpersonal and social therapy may be used.

But it’s not all bad.

Many people with Bipolar One do recover with the right treatments, even though it is likely to affect job performance at some stage. Working within mood episodes also presents significant challenges. Career and job changes are common with Bipolar One, however, the diagnosis of Bipolar One isn’t a death sentence, once it has been stabilised.

Moods in Bipolar are often to the extreme. For the person suffering this disorder, it can be an endless fight to find the middle ground, rather than existing on either exhausting side of the thermometer.

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I am here to live out loud.

Earlier this year, I completed neuropsychological testing, referred by my psychiatrist. She wanted more insight about how my mind worked and organised ideas, so I completed the testing. A lot of it was puzzles, some of it was vocabulary, and I had to draw a clock showing a specific time. I failed at that task, drawing the numbers outside the clock face. I lost points.

“You do realise you have ADHD, right? And that’s not a pejorative.”

Unbeknownst to my treating doctor, I had actually been diagnosed by a paediatrician in 2001, aged 11. This was due to my impulsiveness and poor behaviour, as well as my disorganisation. At the time, I had been prescribed dextroamphetamine. I was on it for only a short time as my parents didn’t believe I had ADHD. It made me kind of spacey, but it kept me on track.

As an adult, I couldn’t imagine how I could have ADHD. I thrive in my studies and my work. I finish my assignments early and I get good grades, even in the face of multiple obstacles.

But I do get distracted.

So how do I cope?

I start everything early. If I have 60 days to complete a 4500 word assignment, I divide the number of words by the number of days and become micro-productive. It usually ends up being about 100 words per day and I can finish on time. When I’m in my flow state, I keep writing. That’s how I manage to finish early, most of the time.

So where do I feel it the most?

I am impulsive. I have racing thoughts and ideas. The fact that I took on a masters degree with a full time job was a complete whim, and one that I have managed to stick with.

I fidget. I constantly crack my knuckles, move my legs, and fiddle with my phone.

I am disorganised. As a specialist teacher, I move from classroom to classroom throughout the day. By the end of the day, my coat, instruments, hat, lunchbox, and water bottle are in all different places. This is how I managed to lose a box of LEGO when I was a learning support teacher, at 30 weeks pregnant.

I get distracted a lot. One assignment is usually full of many hours of looking at memes and true crime documentaries, as a side road to actually getting stuff done.

As a teacher, I often hear ADHD used as a pejorative to describe children who are not a ‘good fit’ for the classroom environment. However, I would urge people to give these children time. As an adult, my ADHD is my greatest strength. My impulsivity has forced me to make beneficial decisions for myself. My stubborn commitment to tasks sees me through to the end, though I do get distracted a lot.

Many so called pathologies have huge benefits when they are channelled in the right way. For some, this means medication. For others, it means finding ways to compensate.

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The first coffee after birth

At the very least, I had shed the skin of not wanting to disclose my birthing story by going to the Mum’s group. Before Soren and while we had been saving for IVF and world travels, Natalie and I had been living on a shoestring budget. As an adult, my love for iced takeaway coffee drinks had evolved a full-blown daily caffeine addiction. Because we were saving our pennies, we limited ourselves to two weekend dine-in coffees and one on every Wednesday morning. We often conversed about what our life would be like after having a baby, full of idealism about bringing the babe along for our mid-week dates. We certainly had high expectations.

After spending my teenage life as an outsider, I had become rather deliberate about surrounding our budding family with good and accepting people. We’d set up house in the inner-city and made a lot of equally coffee-addicted friends with whom we’d become quite familiar. Some were friendly acquaintances, baristas, and some we considered our inner-circle. Our coffee people watched my belly grow in anticipation, getting to know us over our coffee orders.

The first coffee morning after the birth, Natalie sent me into our favourite café to get our usual orders. I clammed up in a way that I couldn’t grasp at the time.

“It’s just two lattes. Don’t order yours on skim milk, I don’t want to end up drinking yours.”

“It’s… It’s too much for me to remember, Natalie. You go in.”

Natalie took the hard line with me, which I needed, but hated it at the time.

“Just go in and order it, you look fine, you’ll be fine!”

I wasn’t really afraid of screwing up the order. This was the first time I’d been seen since the birth. What I was really afraid of was being asked how the birth went. I didn’t want to explain it. I didn’t want pity. I just wanted to lick the wound silently with my takeaway coffee cup at home.

But I relented. I ordered the coffees, and nobody asked so I didn’t tell.

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Of Love and IVF

It’s always funny when you hear people trying to quantify motherhood. Everyone always knows who would make the best kind of parent, and who definitely should not procreate. Most people agreed that abusive, negligent people shouldn’t be parents, but a lot of people also feel that some women just weren’t maternal enough.

Despite all the progression that has been made by feminists, there still exists a certain mould that would-be Mums need to fit into.

For instance, if you’re career-driven and well-travelled with a lot of care for your financial status, then you’re considered to be far less maternal than the barefoot-and-pregnant girls who grew up playing house with Barbie dolls – the type of women who married their high-school sweethearts and spent all of their child’s formative years at home, making perfect crafts and perfect home recycling systems for their Instagram feeds. Such people also often seemed to be born with the perfect body for childbearing, bringing their infants into the world effortlessly in expensive private hospitals without a ton of interventions.

If you’re a gay parent, you are definitely seen to be further outside of the Mummy-mould because you have to create a family in a way that some would consider to be scientific and clinical, rather than as an act of physical love, which has been built up as the high-watermark of “normal” motherhood. It’s all about love, after all.

I was definitely never the Barbie-child, and I put off having children in my early 20s because I chased career goals and stability. As an intellectual who didn’t much like hugs, I often feared that people would see me as some kind of rigid, refrigerator parent who couldn’t put my textbooks down long enough to attend to my child.

With all that being said, my son, Soren Harry Forrester Miles, is my entire world. I know that everyone thinks their progeny is the most beautiful thing to ever grace the Earth, but I honestly believe it’s true. He is perfect. Although he is an IVF baby, I didn’t spend years trying or squander tens of thousands to get him. He was a first-time fluke.

“This first cycle is purely diagnostic,” the nurse had explained.

“It’ll give us a better picture of your hormones so we can get closer to success. After all, the embryo grade is BC – it didn’t divide quickly, so it’s unlikely to implant. This is all par for the course.”

I remember asking if that meant it was a poor-quality baby. I meant a baby born with sickness or challenges, but it came out in poor taste.

“Oh, no!” She laughed.

“It just means you won’t get pregnant first go. Your baby will be as bright as any other.”

Thank God.

Like any parent, I wanted my child to have the best chance of a full life. Because I was a worrier by nature, I ruminated about all the things that could go wrong. Even though my child didn’t exist then, I still wanted them to have the best start I could give.

With our low chances in mind, we planned a wedding, I wrote a children’s book, and we both signed up for masters degrees. The night of the embryo transfer, I released my book and sat up all night with pizza and my laptop, filling over a hundred book orders when I was really supposed to be feet up with Valium and a nice, cold glass of water.

The next day, we took a flight to Cairns for a much-needed holiday and to keep our mind off the two week wait. We stayed in a cheap Air BnB and I lay in the backseat of one of my best friend’s 4X4s, inserting vaginal pessaries and taking in the rainforest surroundings.

Ah, the serenity.

Just a few years prior, we had started the whole IVF process. Full of artificial hormones, laid back and had my eggs extracted. Six, in total.

Making an IVF baby was hardly an experience in love.

In the week following this process, my six eggs sat in dishes with donor sperm. I had to call the clinic every day to ask how many embryos were still dividing.

Six…. Then five… then four…. Then three… then two.

Two!

Three thousand nine hundred dollars and we got two embryos, one of which barely made it to freeze. I couldn’t believe it. I was despondent.

Nonetheless, my two ice-ice babies went into the freezer for later, until such a time when I was happier in my job.

While I waited and looked for other jobs, the baby’s nursery was set up in our home, taunting me through the closed door. We moved to a neat new apartment and set it up again in our humble abode, and it became a bleak and constant reminder of our social infertility – the fact that we were being forced to put family life on hold because of our circumstances.

When the day of transfer finally came, I was so ready to be a Mum. The compounded misery of what was realistically only a few short years was finally going to extinguish.

I couldn’t wait.

As I leaned back, floating high on Valium and with my feet in stirrups, I was still somewhat hopeful that it could just work the first time. After all, we had employed the help of a fertility gun who had been in the game since the first IVF babies were being born in Brisbane, in a time when doctors still smoked around tables while they discussed baby-making.

In the days before the transfer, I had been indulging in weekly massages and nightly meditations in the bath. Our chances may have been low, but before the two-week wait was up, I had peed on more than fourteen sticks. The lines got darker with every passing day. They’d told us at the clinic to never pee on a stick because the injectable hormones could give a false positive, but we were clinging to any positives we could.

We’d given it our best shot, and it had worked.

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The only boy in ballet class

When I was pregnant, everybody asked me if we knew what we were having.

Um… a baby?

In all seriousness, for the longest time, I thought Soren was a girl. Even right up until the delivery. Even after seeing clear testicles on an ultrasound still.

A lot of people would say to me, ‘Aw, if you get a girl, you can do ballet lessons! SO cute!”

I loved the idea of baby ballet. The calming music, the listening skills, the flexibility, and the gorgeous outfits.

But – I felt that I could enjoy that with a little boy, too. So when I realised I could sign him up at Queensland Ballet from the ripe old age of one year, I did exactly that. I thought it would just be an easy class with some sing-alongs and a bit of “dancing”, facilitated by the parents.

I thought there’d be time to chat and relax with the other Mums.

When I turned up, the class was full of two-year-olds who could already jump, spin, turn, and follow instructions.

So here I was with my 13kg chunk, jumping like a kangaroo, twirling like a jellyfish, sleeping like a dingle dangle scarecrow… definitely not relaxing or chatting.

It turned out to be a workout for me as much as him! Which was fine, because he absolutely loved every second of it… until he was asked to sit still on his dot.

Because the rest of the students in the class had proper leotards and shoes, I decided to go shopping to get him the outfit so he could look the part. I had to research quite a few shops to find shoes small enough, and when I got there, I noticed that there was floor-to-ceiling displays of everything dance – and everything hyper-girly.

Shoes, bags, outfits, hair accessories… the lot. Then I looked over to the corner. The boys’ section had been relegated to one tiny place in the store.

Unlike the girls’ section, which offered hundreds of products, the boys’ section had just a small offering.

Not one to be discouraged, I dressed Soren up and he started shaking his bum as soon as he was in the outfit.

His joy did plant a thought in my head, though. It is so challenging to be the only one doing something. He is likely to always be the only boy in ballet class. It would be a shame if he ever gave it up, just because it’s not popular with boys.

I wish I had the answers. I just hope and pray that as he gets older, he sees his uniqueness as a strength rather than a weakness. I can only keep on encouraging him and hope he remains true to what he enjoys doing.

That’s all we can hope for our children.

#BoysDanceToo

 

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How does one work, study, and parent?

As you may recall, I went back to work last year – starting off with some relief teaching days and moving up to a term-long contract. This year, I’ll be doing two days per week.

On top of that, I also study a masters degree part time by distance and I parent.

People are shocked when I tell them, they hold this up as if it’s the high watermark of all achievement.

It really is not.

The other thing people do is ask how I do it?

I wish I had great advice, but all I can offer is that no matter which way you pitch it, it’s going to be hard. That is my best stroke of wisdom. Other than that, I only have a few other gems that have gotten me this far.

Just do it. 

I was weeks from falling pregnant when I started this degree, my wedding was coming up, I was working full-time and I was still writing my book. Adding one more thing to my plate seemed to be the most fool-hardy, daunting thing ever – and yet, I knew that my 40-year-old self would thank me for starting when I did.

There is never a ‘right time.’ Life is always busy, chaotic, and full.

If you want it, just go for it.

Don’t sacrifice baby-time for study time. 

I rarely study when he’s awake, unless we’ve spent a lot of time together and he’s entertaining himself for 20 minutes. I like to be present with him in the moment, playing, commentating, reading story books, singing… the study can wait until nap-time, bed-time, or before he wakes up in the morning. It’s all in fits and starts, but that brings me to my next point…

Just do a little every day. 

Just a little.

If you have a 3000 word essay due in 30 days, you only need to be writing 100 words a day to make it happen. Don’t procrastinate. A little here and a little there all adds up.

Take the textbook everywhere with you. 

You never know when you’ll get 5 minutes to squeeze in the next few pages. When Soren was really little, I used to read the textbooks to him at the coffee shop. It would put him to sleep. He’s old enough to be bored to tears now, though, so I don’t do that anymore!

Surround yourself with encouragers or other Mums who study – or connect with other Mums who have walked your path and made it to the end

They can be hard to find, but they are out there.

Of all the ways I have made this work for me, this last point has to be the most important…

Study something you love. 

Completing study when you have a baby is already going to be hard. Don’t make it harder by studying something out of obligation, or studying something you’re only half-interested in. I definitely owe a lot of my success so far to the fact that I’m studying something I absolutely live for, which will give me the opportunity to do a job I enjoy in the future.

Then, it isn’t a chore to read page after page after page after page after page (yes… there is a lot of reading at masters level..)

I know my ‘wisdom’ isn’t much, but I hope it offers some encouragement.

You can do the thing!

woman sitting on bed with flying books

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All I want for Christmas is ewe!

It’s very interesting how people predict what your life will be like after having children.

The hypotheses start when you tell people you want a baby.

Smugly, they’ll say, “No more sleep ins for you!” This one never bothered me because I seem to be incapable of sleeping past 5:30am at the absolute latest – which frustrates me, but it is what it is.

Or – “Do you really think you’ll be able to study/work/exercise with a baby?” as well as my all-time favourite, “Kiss the travel life goodbye.” 

Now, to be fair, my lone travel-style pre-Boy was particularly feral. I would plan it all on the fly, trudge 5km from train station to Air BnB carrying broken luggage in a non-English-speaking country, roll the dice on $7 a night accommodation in New Delhi, do 32 hour Greyhound bus trips from one American state to the next, eating nothing but service station food for days on end….

I get that it will not be like that again. That’s probably for the best. 

But this travel life with a baby in tow, is a new challenge in itself.

When we boarded the plane to our first tame destination – Queenstown, New Zealand, it was all seeming to go fine. He boarded the plane without much more than a grizzle, ate a yoghurt, drank a bottle, and then passed out to sleep.

Sweet.

Then, 30 minutes later, the air crew made an announcement that was LOUD AF.

Toddler awake, let the adventure wriggling begin!

We tried all the usual tricks – singing, playing, cuddles, seeing if he would listen to music on the entertainment system….

Then the lady in front of us, who looked oddly like Tove Lo, started rolling her eyes…

So we sang a little louder.

Then we arrived!

Carrying a 13kg toddler through the airport was hard, but we eventually picked up the pram and made our way to the vehicle pick up.

Except, there were no vehicles. Just a phone on the wall.

“Oh, it’s always one of these!” my wife said sarcastically, and she’s right.

In my quest to get the best bang for my buck as our ‘family organiser’, I usually choose services that occasionally inconvenience us in some small way. Still, they provided a little mini bus for us that took us to pick our car up…..

It wasn’t all bad.

During our holiday, we met real New Zealand sheep, drank in an ice bar, walked a LOT, did Park Run in Queenstown, went on a gondola, did a 4 hour round trip to Te Anau to ride swan boats, ate a cheese board in a cheesery (didn’t know this was a word?)……

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We had the time of our lives.

When our trip finally came to a close, our flight was changed so we had to do Queenstown-Auckland, Auckland-Brisbane. It was a long day but he slept on some of the flight back. I tried to watch a documentary and contended with little fat fingers that kept trying to pull my earphones out of the socket…..

Well, I guess you can’t have it all. 

We landed in Brisbane, completely satisfied but tired from the travel time. As we passed through customs, I declared the food items I wanted to bring home (such as a wheel of Brie cheese).

It was then I realised that I’d left a day-old lunch inside my Bento box. 

Needless to say, the customs worker (who looked oddly like Cher), was not at all impressed.

What can I say? I believe in love after love…. and travel after babies!

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First year, done.

Just like that – the first year of our little man’s life is now water under the bridge.

Everyone says it goes so fast, and it’s such a cliche, but it is true.

We have learned so much in the first year of our son’s life, and I would love to share this, if only to keep a record.

1. I need to use my time wisely. 

Back in the day, I used to get to work at 7am every morning. I would buy a coffee on the way in, get some solid planning or paperwork done, stuff around in the staffroom, and then start my teaching day. After work, I would go for a run and ponder about things, like what I might cook for dinner….

I had oodles and oodles of time, and yet, I got nothing done. Well, nothing life changing, anyway.

Now? It’s absolutely nothing like that. 

I have very little spare time, but I try to make it all count. I started my masters 6 weeks before falling pregnant, and I released my book on the day I had my IVF transfer. I wish I had a ‘secret’, but all I can say is that I don’t stuff around anymore. I get up early if I need to, I study in waiting rooms, when Soren is sleeping, on my lunch break, at night, or in the car – I set up Siri on my phone so I can record ideas for my essays on the drive to work. My only rule is that I don’t study around Soren, although I did read some of my semester one textbook to him before I made this rule.

I’m not super-Mum, I’m just super organised…. mostly (except for right now – I’m actually meant to be studying).

2. You don’t know what you don’t know. 

Before I had my son, I had this plan of staying home full time for at least 3 years, then including some relief teaching work down the track. About 6 months in, I was losing my head, to the point where I ended up taking on some relief, then a full-time contract for a short while. I felt immense guilt for not being the stay-at-home Pinterest Mum, but with time, I realised that finding the right balance was what was required – not for me to fit myself into someone else’s truth.

For me, that means part-time work and part-time Mum. And that’s okay.

3. I needed to have a few test-runs of the first birthday cake, and then forgive myself for over-catering on the day. 

I really wanted his first birthday to be amazing, so I did practice runs of his first cake. It’s fortunate that I did, because the first one fell to pieces when I took it out of the oven. My best advice is to find yourself a cake-making friend, if you can, and pick their brain (but not to pieces).

I realised, too, that I bought way WAY too much food. I may have gotten a bit ambitious with Instagram and their targeted birthday food ads….

But it’s all good. We made it, with cake in tow. 

Our first overseas trip together is the next adventure on the horizon…. more blogs to come – after all, I can’t procrastinate without an audience.

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Attachment theory and attachment parenting are not the same thing.

I have received many comments as a new parent, so sometimes it is useful to separate the wheat from the chaff.

When I was in the midst of sleep regression, Soren had stopped sleeping through the day. I felt like a failure as a parent because the only way I could get him to sleep was by feeding him on the breast. When I’d gently place him in his cot, he would scream. Pat-shush didn’t work, we weren’t interested in co-sleeping, and lullabies were not helping us.

A few people blamed breastfeeding – apparently, he was using me as a dummy. The child health nurse suggested that ‘if feed to sleep works, keep going with it.’ So I would feed him to sleep, then be planted on the couch or the floor for an hour.

Another person suggested that I had cuddled my child too much and too often, causing him to lose his daytime sleep independence.

“That’s all that modern attachment parenting.” 

Except – it wasn’t.

woman carrying baby

At the time, I was knee-deep in a subject of my masters degree that focussed on attachment theory in the context of healthy relationships, child abuse and neglect, and protective education.

Attachment parenting and attachment theory are two different things.

In attachment parenting, you are encouraged to co-sleep, do skin-on-skin, breastfeed for an extended time, and wear your baby.

I was never an attachment parent.

With that being said, I pat him to comfort him, I did 9 months of breastfeeding (until my hair fell out), and I cuddle him within his comfort levels. When he cries during play time, I pick him up – when he wriggles, I put him down.

These are natural behaviours. Soothing a child’s heightened emotional state and sharing in their happy state helps them to feel loved, safe, and secure. This is supported by attachment theory, long-term studies, and natural science.

It does not make a child ‘clingy.’

In fact, being securely attached to a parent is one of the most protective factors a child can have in developing resilience, independence, and positive long-term outcomes.

However, like anything, there are lots of ways you can achieve a secure attachment, and it doesn’t need to involve attachment parenting.

9 months on, I still respond to my baby’s cues and comfort levels in a way that makes him feel safe and he reacts positively to new situations, people, and settings, which suggests that he is securely attached. He has a safe base that he can return to in the face of threat or discomfort.

While some people may label this as ‘modern’ parenting, it is highly supported by science. Read more here

Interestingly, a securely attached infant is less likely to experience avoidant, insecure, anxious, or ambivalent behaviours when separated from their caregivers, which flies in the face of the assumption that responding to an infant’s natural needs will make them clingy.

The flip side, of course, is that I want my child to have power over who touches his body. At 9 months, it is just a matter of me reading his cues and body language, but in the future, I intend to teach him about consent – another way he can feel safe and secure.

Protective education (making a child the boss of their body) is the first way you can make your child a hard target for predators who are looking for easy targets who won’t tell on them.

It’s all a balance with the same end goal – making your child feel safe.

So what’s the difference?

Attachment parenting is a style of parenting that encourages maximum contact, extended breastfeeding, co-sleeping, and baby wearing in the hopes of nurturing the parent-child relationship.

Attachment theory is the scientifically supported study of early relationships between children and their primary caregivers that focuses on a child’s innate need to have emotional states soothed, to be close to their caregiver, and to feel secure. It supports two-way interactions, appropriate responses, and the dynamics of early relationships that lead to a child feeling secure. Avoiding a child’s early attachment needs by ignoring them or only responding sometimes can cause a child to feel anxious upon separation, clingy, ambivalent towards their caregiver, and in the long term, poor at interpersonal relationships.